Just can’t seem to muster up enough energy to get through the day? Has work got you feeling stressed? Faitgued? Or maybe you just don’t find yourself feeling 100%. Then it might be time to supplement your diet with a little pick-me-up.
Put down the energy drink and take a look at the infographic above for some healthier alternatives. These five herbs will not only give you an energy boost, but they can also provide a handful of other health benefits ranging from stress-relief to improved memory and concentration. I think at least three of them come in capsule form as well, so finding them shouldn’t be difficult. These herbs totally give a new definition to “power-plants”.