We know how honey is good for our metabolism and about all the health benefits we use out of it since we wrote a lot about this topic.
Cinnamon as a spice, as a sweetener, not only gives you the magic taste of your coffee or food, but also improves your memory status and many more connection with different parts of your body it has, discussed previous.
But, have you ever thought about mixing these two ingredients?
This all-natural mix has been used as an efficient folk remedy for thousands of years. Namely, the Egyptians used it in treatment of wounds, the Greeks to prolong their lifespan, and the Indians to maintain a healthy body.
The practice has shown that the benefits out of this mixture can be enormous.
DIFFERENT CONDITIONS CINNAMON AND HONEY ARE GOOD FOR:
To reduce cholesterol:
This natural mixture can lead you on the right road to lowering high cholesterol levels. You just have to mix two tablespoons of honey and three teaspoons of cinnamon in a large cup of water. Your cholesterol levels will decrease by 10% in only two hours.
To treat cardiovascular disease:
Another way of consuming cinnamon and honey together and not tasting anything but deliciousness might be your regular morning breakfast. Consumption of honey and cinnamon spread on a slice of bread instead of marmalade or jam will help you lower your blood cholesterol levels thus preventing the chance of cardiac arrest.
To fight arthritis:
Chronic arthritis can be addressed with regular consumption of a mixture made of a cup of boiled water, to which you add two tablespoons of honey and a tablespoon of cinnamon. It’s recommended to drink this twice a day, in the morning and evening.
To cure gallbladder infections:
The above described mixture can also be used to treat gallbladder infection. All you have to change is the amount of honey and cinnamon – two teaspoons of cinnamon and a large spoonful of honey added to a cup of boiled water.
To relieve colds:
To treat common colds, mix a tablespoon of honey and a quarter teaspoon of cinnamon. Consuming this mix will relieve your cold, chronic cough and sinus congestion.
To boost your immune system:
If you already got the fight with the flu and any other regular cold, the next step is to improve your immune system so they never meet with it again. To strengthen your immune system, consume these ingredients regularly every day. They naturally protect your body from bacterial and viral infections.
Source: Health Tips Porta